Gallery

Workshops & Courses

  • No-frills self-defence workshop for Women’s Institute, Central London (Sept 2019)
  • No-frills self-defence workshop for Women’s Institute, Central London (Sept 2019)
  • Palm strike, self-defence sessions for Maya Centre (Summer 2019)
  • Wrist lock, self-defence course for Maya Centre (Summer 2019)
  • Tired but feeling good at the end of a self-defence session! (Summer 2019)
  • Pressure point under nose, self-defence session for Maya Centre (Summer 2019)
  • Drilling knee strikes, self-defence session for Maya Centre (Summer 2019)
  • Practising a groin stike and screaming, self-defence session for Maya Centre (Summer 2019)

    Training

    • Defending from grab to shirt
      (thanks to shinboku kai for use of pic!)
    • Defend from grab
      (thanks to shinboku kai for use of pic!)
    • Knife defence
      (thanks to shinboku kai for use of pic!)
    • Take down knife defence
      (thanks to shinboku kai for use of pic!)
    • Training ground fighting
      (thanks to shinboku kai for use of pic!)
    • Using rear naked choke from behind
      (thanks to shinboku kai for use of pic!)
    • Blocking strike, countering with knee to stomach
      (thanks to shinboku kai for use of pic!)
    • Defending attack, knee
      (thanks to shinboku kai for use of pic!)
    • Flow drills
      (thanks to shinboku kai for use of pic!)
    • Slash knife defence
      (thanks to shinboku kai for use of pic!)
    • Teaching realistic ground fighting
      (thanks to shinboku kai for use of pic!)
    • Using rear choke in ground fighting training
      (thanks to shinboku kai for use of pic!)
    • Competing
      (thanks to shinboku kai for use of pic!)
    • Team kata comeptition
      (thanks to shinboku kai for use of pic!)
    • Team kata
      (thanks to shinboku kai for use of pic!)
    • Practising kicks on karate training holiday
      (thanks to shinboku kai for use of pic!)
    • 2nd dan grading with Iain Abernethy (thanks to Iain for use of the pic)
    • 2nd dan grading, with Iain Abernethy (thanks to Iain for use of the pic)
    • Practising throws in judo
    • Demonstrating knife attack defence
      (thanks to shinboku kai for use of pic!)

        (Thanks to karate shinboku kai for the use of these pics!)

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